Embodied Expression

Your voice.
Your sound.
Your heart.
Your expression.

Come journey with me into your EMBODIED EXPRESSION ✨

My intention with this experience is to connect you with your unique voice + reclaim your divine sound in a nurturing, playful, expansive co-creative community.

Our voice is our most powerful instrument. So much beauty to discover with your own magical sounds. 🎶

Together we will be exploring:

✨ Cacao Ceremony
✨ Meditation
✨ Movement
✨ Sound Instrument Fun
✨ Soundbath Immersion
✨ Learning + Playing Sound Healing Instruments (singing bowls, gong, flute, chimes, shruti-box, drums, kalimba, shakers, handpan, crystal merkaba, voice)
✨ Tuning Fork Guidance
✨ Vocal Exploration
🔹 toning + tuning
🔹 mantra + chanting
🔹 nature expression
🔹 playtime
🔹 singing

* You will receive recordings of the sounds that we create during this experience! *

Intentions with this experience

  • Intuitive connection with sound, voice, instruments
  • Feel more free + expressive with your voice + other creations that wish to be birthed into the world
  • Develop practices to connect with self (body, mind, spirit) and regulate your nervous system
  • Have fun + be more playful with childlike wonder
  • Become a more open + clear vessel for sound/expression to come forth
  • Connect with pleasure within yourself
  • Share sound (voice, instruments) with confidence + trust

DATE: SATURDAY OCTOBER 25
TIME: 1:00–5:00 pm

LOCATION: 345 Hunter Street West, HAMILTON ON

ENERGY EXCHANGE: (sliding scale): $144 – $222
Only 6 spots are available for a deeply intimate experience.

If this exchange doesn’t align at this time please reach out to discuss a heart resonant exchange.

TO REGISTER

EVENTBRITE LINK HERE

OR

Email Transfer to: cindy.vibrationalalchemy@gmail.com

BRING

  • yoga mat + anything you wish to be cozy [blankets, bolsters + pillows available]
  • layers to keep warm inside + outside [we will be out in nature, so dress accordingly]
  • a cup for the Cacao [if you have a sacred vessel you wish to use]
  • sacred items you wish to play + infuse with the sound vibrations
  • your expressive self!!!